Oldest Traditional Restaurant in Bazaar of Tehran Iran

Tehran Bazaar, with its bustling alleys and rich history, is home to one of the city's oldest traditional restaurants, a gem cherished by locals and tourists alike. This cozy eatery, tucked away in the heart of the bazaar, serves a delectable Persian breakfast that attracts early risers and food enthusiasts. The menu features dishes like a Persian omelet made with tomatoes and eggs, fried to perfection and infused with the tangy sweetness of cooked tomatoes. There’s also egg fry, a simple yet flavorful dish that highlights the natural taste of fresh eggs, and Adasi, a hearty lentil stew seasoned with turmeric and spices. For bean lovers, Lobia—a comforting dish of slow-cooked red beans—is served, as well as Tonna fish, a protein-packed choice often paired with freshly baked Persian bread like Barbari, with its thick crust and soft interior, and Sangak, a flatbread baked on hot stones for a unique texture. For lunch, the restaurant transforms into a haven for those craving authentic Iranian cuisine. The star of the menu is Dizzi (also known as Abgoosht), a traditional lamb and chickpea stew served with broth and mashed meat components separately, offering a delightful interactive dining experience. The grill section boasts juicy Joje kebab (chicken kebab), marinated in saffron and yogurt, alongside the ever-popular Kobide kebab, made from seasoned minced lamb or beef. There’s also Kabab Tabei, a pan-fried kebab variant that delivers a homestyle flavor, and tender chicken served with Zereshk polo—a fragrant combination of rice, saffron, and tangy barberries. This historic restaurant not only provides a feast for the senses but also immerses diners in Persian culinary traditions. The aroma of freshly baked bread, sizzling kebabs, and simmering stews fills the air, creating an ambiance that feels like a journey through time. Its reputation as a culinary treasure in Tehran Bazaar reflects not just the quality of its food but also the enduring charm of Persian hospitality. For anyone exploring the bazaar, this restaurant is an unmissable stop to savor the authentic flavors of Iran. Denj restaurant رستوران دنج طهرانی Address: خیابان ملت روبروی بانک رفاه location https://maps.app.goo.gl/o7Ad6BU3xAXqnm1w9 This video is also related to: dizi Abgosht Persian food Persian Bread Iran food food in Iran Persian recipe how to make Dizi from scratch دیزی آبگوشت غذای ایرانی پختن آبگوشت پختن دیزی ایران تهران آموزش آشپزی Chapters: 0:00 intro 0:34 cooking Dizzi 01:50 making tomato omelet 02:54 omelet with fish 04:05 omelet with dates 05:21 sausage with eggs 06:17 fried eggs 06:59 adding onion to Dizzi 07:17 honey and tea 07:51 Sangak bread 08:11 Lobia Adasi 08:40 adding fat to Dizzi 09:20 Lobia omelet 10:15 sausage potato eggs 11:00 adding tomato paste to Dizzi 12:00 Zereshkpolo with checken 12:28 adding potato and tomato to Dizzi 13:47 Kobide Kabab 14:26 Dizzi is ready 14:40 Kabab Tabei 15:53 serving Dizzi 17:20 Jojeh kabab 17:38 Ghormesabiz and Gheyme 18:22 eating Dizzi