Deep Hip Stretch Yoga - 20 Minutes to Unlock Tight Hips
Mar 31, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration24:02
Video IDbL41l5IRbWE
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views585
Likes56
Comments5
Engagement Rate10.43%
Likes per 100 views9.57
Comments per 1K views8.55
Video Tags
#hip opening yoga#yoga for tight hips#20 minute yoga#hip flexor stretch#yoga stretch routine#hip mobility exercises#beginner yoga flow#yoga for flexibility#hip release yoga#follow along yoga#no equipment yoga#yoga at home#deep hip stretch#yogi squat#figure four pose#butterfly pose yoga#gate pose sequence#frog pose yoga#happy baby pose#amanda yoga instructor
Description
Deep Hip Stretch Yoga - 20 Minutes to Unlock Tight Hips 🌟Join us on Yoga Plus for a 14-Day Trial ABSOLUTELY FREE! Get started today at: https://psychetruth.vhx.tv/🌟
Follow Amanda on YouTube: https://youtube.com/@_manda_jade_?si=9xCmeL4R9xDLYHlL
Follow us on Social Media:
https://hype.co/@psychetruth
👉 https://www.instagram.com/psychetruth
👉 https://www.facebook.com/psychetruthvideos
Join Amanda for a comprehensive 20-minute hip opening yoga stretch designed to release tension, improve mobility, and increase flexibility. This full-length yoga flow requires no props or equipment—just your mat and 20 minutes of your time.
0:00 - Introduction & Butterfly Pose
2:30 - Seated Side Bends & Forward Folds
6:45 - Supine Hip Stretches
9:20 - Figure Four Sequence
12:15 - Yogi Squat Hold
14:00 - Tabletop & Cat Cows
15:30 - Gate Pose Flow
18:00 - Frog Pose & Happy Baby
19:30 - Final Savasana