Cardiology’s Blind Spot? Why ApoC3 Might Be the Real Signal

LINK: https://staycuriousmetabolism.substack.com/p/the-untold-story-of-apoc3-and-human?r=40ekz2 A little-known but highly modifiable biomarker called ApoC3 acts like a brake on how fast your body clears triglycerides from the blood. People with genetic variants that lower ApoC3 activity live longer on average—and that longevity signal is not seen with mutations that simply lower LDL. Even better, ApoC3 can change quickly. For example, a ketogenic diet has been shown to cut ApoC3 by over 50% in just two weeks in humans. For the full data, context, and practical ways to apply this today, see the long-form deep dive linked above. #LongevityScience #HeartHealth #Triglycerides #ApoC3 #MetabolicHealth #PreventiveCardiology