How I Lost 25Kg In A YEAR | My Weight Loss Journey - Raw & Unfiltered

Hey Everyone✅No gym. No extreme diets. No pressure. Just mindful eating, daily movement, and LOTS of patience. In this video, I’m sharing exactly how I lost 23 kgs in 1 year postpartum—while being a full-time mom. If you’re in your postpartum era and feeling overwhelmed, I promise, slow and steady works. This is not a flex, just real talk from one mom to another. Hit play, save what helps, and remember—you’re doing amazing, mama. 💛 List of Habits Mentioned - 1. Took it slow – no “bounce back” pressure 2. Stayed active without gym (baby chores, walking) 3. Ate simple home-cooked Indian food 4. Added 1 raw meal daily (fruits/salads) 5. One roti per day rule 6. Mindful eating (no distractions) 7. Maintained healthy choices even while traveling 8. Had jeera water every morning for 10 months 9. Avoided emotional eating 10. Prioritized sleep whenever possible 11. Ate treats guilt-free but in moderation Focused on gut health (curd, jeera, saunf, etc.) You guys thank u so much for all the love and wishes.... Where else to find Me  FaceBook- https://www.facebook.com/superstyletips Instagram- https://instagram.com/komalgudan?igshid=YmMyMTA2M2Y= Business [email protected] These are my only social Media Accounts Filming Equipment Camera- https://amzn.to/2pOnLhj Vlog Camera-https://amzn.to/2uthzRE Please DO NOT use any photos or content without my permission. It belongs to me and are protected under copyright law. Not to be reposted or edited in any form without permission. All the products used in the video are the once I love using regardless of the video being sponsored or not. I personally work with only those brands which I can recommend to my near ones. I cannot guarantee that all the makeup & skin care I recommend will suit u. Always get a sample or test them out before buying. Keep Loving! Komal Gudan Super Style Tips