Bridges and Panchik: Open 14.4 Live Workout
Feb 3, 2026•Channel
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Video Details
Published4 months ago
Duration15:07
Video IDc3AE_irHTHE
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.6K
Likes34
Comments3
Engagement Rate2.31%
Likes per 100 views2.12
Comments per 1K views1.87
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Description
Reminisce with us as we look back on 16 years of CrossFit Open history. Relive the moments that defined the Open as CrossFit’s most elite athletes take the floor during live Open announcements.
The live announcement of Open Workout 14.4 had perennial CrossFit Games athletes Scott Panchik and Josh Bridges meet in Seattle, Washington. The pair went head-to-head in a chipper-style AMRAP that included rowing, toes-to-bars, wall-ball shots, cleans, and muscle-ups.
Open Workout 14.4
Complete as many rounds and reps as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots (14/20 lb, 9/10-foot target)
30 cleans (95/135 lb)
20 muscle-ups
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