I Stopped Changing My Upper Body Workouts...
Jul 12, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 days ago
Duration19:51
Video IDcM3hSqQGtkI
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views36.3K
Likes3.1K
Comments291
Engagement Rate9.22%
Likes per 100 views8.42
Comments per 1K views8.01
Video Tags
#upper body workout#upper body workout routine#best upper body workout#upper body exercises#upper body training#gym workout#gym routine#strength training#hypertrophy training#muscle building#build muscle#push workout#pull workout#chest workout#shoulder workout#back workout#arm workout#biceps workout#triceps workout#fitness routine
Description
The upper body workout I have been enjoying consistently for quite some months now. I don't do anything else. Other than occasionally some additional mobility. These are the movements I really enjoy so that's why I do them. And I do feel benefits reaped.
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Contents of this video
00:00- intro
02:38- first exercise
06:01- second exercise
07:41-third exercise
08:53- fourth exercise
11:15- fifth exercise
13:07- sixth exercise
14:53- last exercise
16:23- pump check
16:56- lunch & vibe check
19:45- the end
#upperbodyworkout #WorkoutRoutine #GymRoutine #StrengthTraining #Hypertrophy #BuildMuscle #MuscleGrowth #Fitness #WeightTraining #UpperBody #GymMotivation #WorkoutTips #LeanBeefPatty #FitnessYouTuber #ProgressiveOverload