Apa Benar SANTAN Mengandung KOLESTEROL TINGGI..??

Sebagian besar masyarakat beranggapan bahwa santan memiliki kandungan kolesterol yang tinggi, sehingga tidak dianjurkan untuk dikonsumsi pengidap kolesterol dan hipertensi. Benarkah? Bila dikonsumsi dengan takaran yang tepat, santan menyimpan berbagai keistimewaan bagi kesehatan tubuh. Contohnya, meningkatkan kolesterol baik, menurunkan berat badan, hingga meningkatkan sistem kekebalan tubuh air dan buah kelapa disinyalir sangat menyehatkan, bahkan dianjurkan untuk dikonsumsi karena bisa membantu mengeluarkan racun alias detoks pada tubuh. Lalu, bagaimana santan dapat menyebabkan kolesterol tinggi? WELLNESS HUB : - DENTSU DENTAL Specialist : 0822 6662 6161 - YANG SHEN TANG family Reflexology : 0851 8605 3979 HYDROFARM wholefood - Sales & Customer Service : WA - Whatapps : 081808000169 MANDA ( Pusat ) 081818882931 MELI (cab. Pondok Indah ) 087873377711 Lia ( cab. Tangerang ) phone : 0812 862 88878 MAYA (Store Mgr ) 0877 863 88868 DWI 0877 863 88878 DINDA ENDORSEMENT & BUSINESS INQUIRIES: [email protected] (Manager) HYDROFARM OFFICIAL SHOWROOM: Jl. Pesanggrahan Raya no.17, Kebon Jeruk, Jakarta Barat , Indonesia 11620 HYDROFARM OFFICIAL MARKETPLACE: 🛒Website https://www.hydrofarm.co.id 🛒Tokopedia https://www.tokopedia.com/hydrofarm-indo https://www.tokopedia.com/hydrofarmpondokindah?source=universe&st=product 🛒Shopee https://shopee.co.id/search?keyword=hydrofarm%20indonesia https://shopee.co.id/hydrofarmpondokindah 🛒 BliBli.com https://www.blibli.com/merchant/hydrofarm-indonesia/HYI-70006 INSTAGRAM: ✅ Hydrofarm: https://www.instagram.com/hydrofarmindonesia/ ✅ Suka: https://www.instagram.com/sukaorganic/ ✅ Eat Me Brand: https://www.instagram.com/eatmebrand.id/ FACEBOOK: ✅https://www.facebook.com/hydrofarmindonesia FACEBOOK GROUP : ✅https://www.facebook.com/groups/331469617877409/ DISCLAIMER : This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. MUSIC & SOUND : 1. Videvo.net 2. Viddyoze.com 3. Elements.envato.com LICENSE CERTIFICATE: Envato Elements Item Item Title : Funk Intro Author : Wolf_Music Item Title : Flapper and Fringes Author : Videvo Item Title : Happy Clappy Author : matsteiner-music 1.halodoc: Tidak Bahaya, Ini 11 Manfaat Santan untuk Kesehatan https://www.halodoc.com/artikel/tidak-bahaya-ini-11-manfaat-santan-untuk-kesehatan?srsltid=AfmBOorlEosaHawuftNwGEtqwSGuagy38_JUiZhCEfErJsCWHFQ-k7ia REFERENSI : Medical News Today. Health Benefits of Coconut Milk. Healthline. Coconut Milk: Health Benefits and Uses. Plenish. Is Coconut Milk Good For Your Skin? Lasting Health Solutions.9 Amazing Benefits of Coconut Milk. Journal Of Nutrition And Metabolism. Impact Of a Traditional Dietary Supplement with Coconut Milk And Soya Milk on The Lipid Profile in Normal Free Living Subjects. Kompas. Santan Murni Vs Santan Instan, Lebih Baik Pakai yang Mana? 2.alodokter: Tak Berbahaya, Kenali Manfaat Santan Lebih Dekat https://www.alodokter.com/tak-berbahaya-kenali-manfaat-santan-lebih-dekat Karunasiri, et al. (2020). Antioxidant and Nutritional Properties of Domestic and Commercial Coconut Milk Preparations. International Journal of Food Science, doi: 10.1155/2020/3489605. Neelakantan, N., Yi, J., & Van Dam, R.M. (2020). The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors A Systematic Review and Meta-Analysis of Clinical Trials. Circulation, 141, pp. 803–814 3.klikdokter : Tips Memasak Santan agar Tak Kena Kolesterol Tinggi https://www.klikdokter.com/gaya-hidup/diet-nutrisi/tips-memasak-santan-agar-tak-kena-kolesterol-tinggi?srsltid=AfmBOoo_paj6UVJF9yAUMebgAODQ8_mkD558pcwXyIiZJBf02zMbe5zM 4. Halodoc: Santan Sebabkan Kolesterol Tinggi, Mitos atau Fakta? https://www.halodoc.com/artikel/santan-sebabkan-kolesterol-tinggi-mitos-atau-fakta?srsltid=AfmBOorNAsyN8qURlxMCASq5EjExByYWkZVyXCuS8g_Tk9h5g5ov8XEA Elmore, Lindsey K. 2014. Treatment of Dermal Infections with Topical Coconut Oil. Natural Medicine Journal 6(5). Medical News Today. Health Benefits of Coconut Milk. Livestrong. Can Coconut Milk Increase Cholesterol? 5. Siloamhospital: Mengenal 6 Bahaya Santan Jika Dikonsumsi Berlebihan *https://www.siloamhospitals.com/informasi-siloam/artikel/bahaya-santan*