THIS asian soup heals your GUT, SKIN + COLLAGEN 🙌

This is a very popular beef bone soup that's collagen-rich & gut healing 🤎 Quick thanks for our sponsor Azuna, use BEAUTYWITHIN30 to get 30% off your order at https://yt.link/Z3oKVbd. The soup we're making today is called “luo song tong”, also known to be Hong Kong’s famous version of the Ukrainian Borscht soup (which traditionally used beets) 🍲 Growing up in a Cantonese household, it was one of the staples that my family would make, and little did I know at the time, but it’s SO high in amino acids, gelatin, glycine, glutamine and a bunch of other essential vitamins and nutrients our bodies need for healthy gut, skin, hair, bones and…everything!! What I love most is that both eastern and western medicine BOTH agree that bone broth high in collagen content is one of the best things that we can all have in our daily diets as a preventative food, so that we can look and feel our best from the cellular level. 💖 Visit our BW Skincare Shop (full of our personal faves!): https://bwth.in/shop 💖 Sign up for our newsletter to get weekly updates & inspiration: https://bwth.in/newsletter Timestamps 00:00 Hong Kong's pride and joy in a soup & my childhood 1:03 grocery list: screenshot this! 😊 1:30 sear the beef & which cuts of meat have the most collagen 2:52 a word from our *very fresh* sponsor: Azuna 4:59 saute the rest of the ingredients together 5:50 the secret ingredient hehe 6:45 start the simmering, but leave these 2 things out... 7:07 the magical healing qualities of bone broth from East & West 7:36 what the gut is *literally* cooking up inside us 10:19 check-in #1 11:51 our essential makeup: collagen, gelatin, glycine & glutamine 13:11 how collagen turns to gelatin and becomes "jiggly" 15:44 check-in #2 16:22 Thomas joins to test the fruits of my labor! Watch our previous soup & drink videos: ➡ Healing chicken soup recipe: https://youtu.be/iKMo3AsI9eQ ➡ Hydrating pork soup recipe: https://youtu.be/V1iZTDfreiY ➡ My go-to drinks for clear skin: https://youtu.be/k_sqdOEdRNc ➡ Drink this for hair growth, thick + shiny hair: https://youtu.be/kBXBg_lQXHA - I N G R E D I E N T S - 🥫 2-2.4 lbs beef bone (I used oxtail + shank for the most collagen. you can also use chuck or stewing cuts) 🥫 4 tomatoes or canned crushed tomatoes 🥫 1-2 carrots 🥫 2-3 stalks celery 🥫 ½ lb cabbage 🥫 Knob of ginger 🥫 3 cloves garlic 🥫 2 potatoes (not russet because it becomes too mushy) 🥫 6 cups chicken broth (and/or water) 🥫 1-2 Bay leaf 🥫 ½ lemon 🥫 tomato paste or ketchup (to taste) Note: don't be too precious with being overly precise, because this soup is so versatile and you can make it to your own liking! **This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :) Non-incentivized: We’re all about sharing good deals! ✨Some products may also have exclusive discount codes for you to take advantage of, should you want to make a purchase! For a full list of our recommended products: https://amzn.to/2wrRzHG Beauty Within explores the world of skincare, beauty and wellness. For business inquiries: [email protected] © All Rights Reserved.