How much protein do you actually need? Experts weigh in
May 17, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration1:55
Video IDd5kGQoGhHm8
Languageen
CategoryNews & Politics
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views401
Likes10
Comments4
Engagement Rate3.49%
Likes per 100 views2.49
Comments per 1K views9.98
Description
Recent revisions to U.S. dietary guidelines have led to Americans eating more protein, but experts say eating more protein isn't necessary for many people.