I Trained With A Downhill World Champion For A Day | It Shocked Me!

Ever wondered if you’re fit enough to race a World Cup Downhill track? Fergus Ryan spent the day with Irish sensation Oisin O'Callaghan to see exactly what it takes to survive his brutal off-season training regime. From instability training in the gym to flat-out laps at The Gap, find out how pro-level strength translates into that signature "still" riding style on the bike. ⏱ Timestamps ⏱ 00:00 - How fit is a World Cup Pro? 00:32 - Meet Oisin O’Callaghan 01:03 - The Science of Instability Training 02:37 - Why Oisin looks so still on the bike 04:38 - Training under fatigue 06:25 - Switching to the DH bikes 07:44 - Full Gas on Apple Juice track 08:50 - Adapting to the new World Cup format 10:25 - Pro Lines vs. Mortal Lines 11:53 - What we learned today Useful Links: Join this channel to get access to perks: https://gmbn.eu/YouTubeMembership 🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees Subscribe to the channel for more! 👉 https://gmbn.eu/Subscribe Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Looking for MTB Insurance? Check here 👉 https://gmbn.eu/insurance Sign-up to our newsletter 👉 https://gmbn.eu/newsletter Would you be able to train like a pro downhill racer for a day? Let the chat know! 👇 Watch more on GMBN... 📹 👉 https://youtu.be/-1xp2UKTcWw 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice 📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound 🎵 #gmbn #globalmountainbikenetwork #mtb #mountainbiking 📸 Photos - © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Orbea Bikes: https://gmbn.eu/Orbea Propain Bikes: https://gmbn.eu/Propain Park Tool: http://gmbn.eu/ParkTool Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets Bluegrass Protection: https://gmbn.eu/Bluegrass Watch our sister channels: GMBN Tech - https://gmbn.tech/YouTube Electric Mountain Bike Network - https://embn.me/YouTube Global Cycling Network - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube Global Triathlon Network - https://gtn.io/YouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN en Espanol - https://gcn.eu/EspanolYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Francais - https://gcn.eu/FrancaisYouTube GCN Training - https://gcn.eu/TrainingYouTube GCN Racing - https://gcn.eu/RacingYouTube