Trapped Nerve Causing Your Arm Numbness? Watch This

Neck pain, arm numbness, tingling in hands, and limited shoulder mobility can all come from nerve compression in the neck. Are you dealing with neck pain, numbness, tingling in your arms or hands, or limited shoulder mobility when you lift your arms overhead? This video shows a real treatment targeting nerve compression, cervical disc herniation symptoms, and adhesion buildup that can restrict movement and cause pain throughout the upper body. If you’ve been told you have herniated discs, nerve impingement, or chronic tightness in your neck and shoulders, this may be the missing piece. In this treatment, we work with Carrie, a Pilates instructor experiencing numbness down both arms, tightness in the neck, and restricted range of motion—especially during overhead movement. By targeting adhesions around the scalene muscles, nerve roots, and the intercostal brachial nerve, we’re able to rapidly improve mobility and reduce symptoms. What you’ll see is a dramatic improvement in range of motion and a drop in pain levels from a 7/10 to a 4/10 in just a few passes—highlighting how powerful Adhesion Release Methods can be when addressing the root cause instead of masking symptoms. If you’re struggling with similar symptoms, this is something you need to see. Adhesion Release Methods focuses on identifying and removing restrictions in soft tissue that trap nerves and limit movement—helping people finally get lasting relief. #neckpain #numbness #tingling #shoulderpain #herniateddisc #nervepain #mobility #chronicpainrelief 🌍 FIND A PROVIDER NEAR YOU: 👉👉 https://findanadhesionprovider.com/ 👉👉 GET A 5 DAY CHALLENGE TO FIX THE MOST COMMON SPOT FOR CHRONIC SCIATICA (BECOME AN ADHESION PROVIDER) https://www.adhesionreleasemethods.com/free 👉👉 JOIN OUR SOFT TISSUE DOCTOR & THERAPIST EMAIL LIST https://barefootrehab.activehosted.com/f/9 👉👉 WANT CHRONIC PAIN RELIEF IN NJ? Schedule a free phone consult with our patient advocate here: https://msgsndr.com/widget/booking/dRcU7ECPoO1x6nDTKOre 👉👉 FIX YOUR OWN INJURIES https://www.gritbar.co 👉👉STAY CONNECTED: Website: https://www.barefootrehab.com Instagram: https://www.instagram.com/barefootrehab/ Instagram: https://www.instagram.com/adhesionreleasemethods/ Instagram: https://www.instagram.com/drchristopherstepien/ TikTok: https://www.tiktok.com/@barefootrehab 00:00 – Do You Have Neck Pain, Numbness, or Tingling? 00:26 – Meet Carrie (Pilates Instructor with Arm Numbness) 01:04 – What’s Causing Her Symptoms? (Disc + Adhesion Explained) 02:42 – Why Adhesions Limit Movement & Cause Pain 03:16 – Treating the Nerve in the Armpit (Key Breakthrough) 04:32 – Immediate Range of Motion Improvement 05:36 – Treating the Neck Nerve Roots (Scalenes) 07:43 – Final Results & Pain Reduction