How to warm up for kickboxing-Foot Work Drills

Some easy Monday warm up drills here. Moving our feet with our punches. Requires using the shoulders to control the punches and limit your rotation on the core. Youtube videos are great, but I want to be able to offer my paid community even more value. If you enjoyed this video and want to learn more, join my Patreon: patreon.com/studentofthefightgame Also, be sure to sign to up for early access to my upcoming course: studentofthefightgame.com/early-access-1 Outside of Youtube, you can find me at: Facebook: Facebook.com/bradquakeriddell Instagram: Instagram.com/bradquakeriddell Instagram.com/student_of_the_fight_game Also, be sure to join my closed facebook group for the weekly discussions in between the videos and be part of a community of like minded martial artists. Just be sure to answer the three questions to be added. facebook.com/groups/studentofthefightgame