“I became a founder - then burnt out" | The Conversation | BBC Focus on Africa
Jan 10, 2026•Channel
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Video Overview
Video Details
Published6 months ago
Duration23:23
Video IDeW7t8AOv37M
Languageen-GB
CategoryNews & Politics
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.2K
Likes55
Comments8
Engagement Rate5.34%
Likes per 100 views4.66
Comments per 1K views6.79
Video Tags
#bbc#africa#bbc africa#bbc news#africa news#bbc africa news#founders podcast#founders#focus on africa bbc#the conversation#burnout#how to avoid burnout#how to avoid burnout at work#founder mental health#burnout forsaken#founder anxiety#founder stress#how to avoid academic burnout#how to avoid burnout as an entrepreneur#the conversation burnout
Description
Despite a start-up boom happening in Africa, a recent study showed that many of Africa’s start-up founders say their jobs have negatively impacted their mental well-being.
60% of founders reported experiencing anxiety, 58% high stress, 52% exhaustion, and 20% depression. Key stressors include fundraising, inflation and economic instability.
Focus on Africa host Nkechi Ogbonna had a discussion with Jihan Abass, founder of Lami Insurance Technology - a Kenya-based fintech - and Mawano Kambeu, founder of Zambia-based digital company, Dot Com Zambia, to discuss burnout, mental health and navigating Africa’s complex start-up scene.
🎤 Presenter: Nkechi Ogbonna
🎬 Producers: Carolyne Kiambo and Fana Weldye
🎬 Senior Producer: Priya Sippy
🎬 Technical Producer: Terry Chege
🎬 Editors: Samuel Murunga and Maryam Abdalla
#theconversation #burnout #mentalhealth
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