Ragi Upma | High Protein Millet Breakfast | Weight Loss Healthy Upma | Diabetic Friendly
Jun 27, 2026•Channel
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Video Details
Published3 weeks ago
Duration5:43
Video IDeW_Xh59EDtU
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views12.5K
Likes321
Comments15
Engagement Rate2.69%
Likes per 100 views2.57
Comments per 1K views1.20
Video Tags
Description
Check out other high protein Recipes:
https://www.youtube.com/playlist?list=PLFhw-Rie62rQ5nW7SwJBW2je6q_kHZMWq
Check out other Ragi Recipes:
https://www.youtube.com/playlist?list=PLFhw-Rie62rSmczBEVJnxW7GOMeqF-BWR
Ragi Upma | High Protein Millet Breakfast | Weight Loss Healthy Upma | Diabetic Friendly
#RagiUpma #HealthyBreakfast #MilletRecipes #RagiRecipes #FingerMillet #BreakfastIdeas #HomeCooking
To Make Ragi Upma
Sooji / Rava - 1/2 Cup ( 125 ML )
Ragi Flour - 1/2 Cup ( 125 ML )
Ghee - 2 Tbsp
Oil - 1 Tbsp
Cashew Nuts - 15 Nos
Chana Dal - 1 Tsp
Mustard Seeds - 1 Tsp
Cumin Seeds - 1 Tsp
Onion - 1 No.
Green Chilli - 2 Nos
Chopped Ginger
Tomato - 1 No.
Green Peas - 1/4 Cup
Carrot - 1 No.
Beans
Salt - 1 Tsp
Asafoetida / Hing - 1/4 Tsp
Curry Leaves
Water - 4 Cups
Start your day with this healthy Ragi Upma, a quick and nutritious breakfast made with ragi (finger millet) and fresh vegetables. Rich in fiber and packed with essential nutrients, this millet recipe is a wholesome choice for breakfast, evening snacks, or a light dinner.
Ragi is naturally high in calcium and fiber, making this recipe a great addition to a balanced diet. It's an easy, delicious, and satisfying meal for the whole family.
🌾 Why you'll love this recipe:
Healthy millet-based breakfast
Rich in fiber & calcium
Quick and easy to prepare
Perfect for breakfast
Delicious and filling
👉 Do you enjoy ragi as Upma, Dosa, Roti, or Porridge? Tell us in the comments!
If you want to start cooking without confusion, this is for you
Buy now: https://shop.homecookingshow.in/products/beginner-s-guide-to-indian-cooking-ebook
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