Study of 1,000 Dying People Found They All Had the Same 3 Regrets | Gary King

A recent study asked 1,000 people at the very end of their lives one simple question: what are your top three regrets? Every single person gave the same three answers, and none of them had anything to do with money, career, or material success. Happiness researcher Gary King breaks down what those regrets were, why they point to a universal truth about how we live, and what his own decades of research revealed about the real formula behind lasting happiness. King also shares the story behind his viral happiness signs that have now spread to all 50 states and multiple countries, including the moment one sign on an oak tree stopped a young woman from ending her life. From the science of forgiveness to why a single word on your bathroom mirror can rewire your brain, this conversation will make you rethink everything you thought you knew about what it takes to be happy.