Fall Dopamine Menu - Healthy Habits & Fall Favorites To Spark Joy!

I'm Rachel Talbott. Welcome to my channel. Thank you for stopping by. Check out the Fits Everybody Collection at http://www.skims.com/rachel #skimspartner Pumpkin Protein Waffles on repeat 🎃🧇😋 Batter- 1 Egg 1/4 Cup Egg Whites 1/4 Cup Oats (use a food processor to make them the consistency of flour) 1/4 Cup Greek Yogurt 1 Tbsp of Pumpkin Puree 1/4 tsp Cinnamon 1/4 tsp Baking powder These can work as pancakes or waffles. Top with maple syrup and berries 😋 ENJOY Pumpkin Spice Syrup Recipe https://racheltalbott.com/blog/diy-pumpkin-spiced-syrup-amp-cold-cream-foam Pumpkin Spice Rice Krispy Treats Follow the instructions on the side of the Rice Krispy box, but add a tablespoon of pumpkin puree, and a pinch of cinnamon to the marshmallows as they cook. This will give them the perfect pumpkin spice flavor Self Care- Red Light Panel https://www.google.com/url?q=https://swirise.com/products/swirise-red-light-panel-elite-1500?ref%3DRT5&sa=D&source=editors&ust=1756315365276621&usg=AOvVaw2V8LRZcPCChhGyvDg5aR7O I have a running Code for any of the red light devices "RT5" True Botanical Eye Patches https://go.shopmy.us/p-26341881 Vegamour Hair Growth Serum https://go.shopmy.us/p-26341962 Bird Feeders https://amzn.to/3IltGXL Hummingbird Feeder https://amzn.to/4q0tuOH Business/Collab Inquiries: [email protected] CONNECT: https://www.instagram.com/racheltalbott https://www.pinterest.com/racheltalbott/ https://www.facebook.com/rachel.talbott * SUPPORT MY CHANNEL: Shop my amazon store, with no additional cost to you (beauty & self-care, home maintenance etc) https://www.amazon.com/shop/racheltalbott * CAMERA & EQUIPMENT: Canon EOS 5D Mark IV https://amzn.to/3tFMNRT Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens) https://amzn.to/384t9H8 Canon 50mm Lens (Low light, high debth of field lens) https://amzn.to/3JLzOUt * MUSIC BY Audio Network (http://audionetwork.com) Some links above are affiliate links which means we make a little money if you purchase an item through clicking them. Using an affiliate link doesn't cost you anything, but it helps support this channel. Thank you for supporting the work I do here! ♥ Rachel Talbott 00:00 Introduction 00:57 SKIMS Partner 01:43 Pumpkin Spice Syrup Recipe 02:27 Pumpkin Spice Protein Waffles Recipe 04:05 Making A Pumpkin Spice Latte 04:38 Tea Station + My Current Favorite Teas 05:25 Self Care Favorites 06:02 Cozy Clothes & Capsule Clothing For Fall 08:17 Garden Harvest 09:24 Bird Watching 10:24 Visiting The Pumpkin Patch 13:30 Decorating For Fall 14:04 Making Pumpkin Spice Rice Krispy Treats 15:10 Watching Cozy OG Favorite Shows 16:00 Outro