40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
Jul 25, 2024•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedJul 25, 2024
Duration41:08
Video IDecZ09liTiFI
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views566.2K
Likes21.5K
Comments604
Engagement Rate3.91%
Likes per 100 views3.80
Comments per 1K views1.07
Video Tags
#morning pilates#morning pilates workout#move with nicole#move with nicole pilates#full body workout#full body workout pilates#full body pilates#full body pilates workout#pilates morning workout#pilates full body#sunrise pilates#at home pilates workout no equipment#at home pilates#40 minute pilates workout#40 min full body workout#move with nicole 40 minutes#40 min morning pilates#40 min pilates workout#40 min pilates#morning pilates 40 minutes
Description
I hope you enjoy this 40 Minute Morning Pilates class, infused with yoga movements, to help you connect with your breath and build strength and flexibility. 😊
🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.
🤍 INSTAGRAM: @movewithnicole
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.