The Wounds We Carry: What hidden body trauma are you still holding onto? Season 11 Episode 4

What do we do with the wounds our bodies have absorbed - both visible and invisible? Candace and Lisa explore how body trauma, shame, and criticism shape how we see ourselves, often without us even realizing it. They share deeply personal stories, from unwanted physical encounters to hurtful comments and industry rejection, revealing how those moments lodged themselves in their hearts and memories. But this conversation isn’t just about pain—it’s about healing. Through a theology rooted in the person of Jesus, the one who bore physical and emotional wounds for our freedom, they uncover the hope that comes from bringing our experiences into the light. Whether you're still carrying childhood shame or navigating confusing compliments as an adult, this episode invites you to pursue wholeness in body and soul. Plus, they answer a listener question from Eliana on how to break free from the cycle of body negativity and inconsistent self-discipline. Get your free Whole Body Guide at Candace.com and follow along with Lisa's Body and Soul Bible study book. 🕒 What's Inside: [00:45] : Matcha vs. Coffee — and what our bodies are really asking for [05:30] : Lisa’s college encounter: understanding trauma [11:20] : The hidden wounds women carry [18:00] : Candace’s rejection by Seventeen magazine [25:40] : Compliments that feel like shame [33:15] : How our culture teaches women to feel unsafe in their bodies [39:00] : The freedom that only Jesus offers [44:20] : Listener Question from Eliana: struggling with positivity and discipline [47:15] : The difference between body positivity and whole body theology #candacecameronbure #candacecameron #candace #candacecameronburepodcast #BodyAndSoul #LisaWhittle #ChristianPodcast #BodyImage #Healing #Trauma #Wholeness #ShameHealing #FaithAndWellness #Jesus #Theology #PodcastSeason11 SPONSORS -WeShare: https://www.weshare.org/candace -Mr. Pen: http://candacepens.com/ -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Grand Canyon University: https://www.gcu.edu/ Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living. --- Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House,” and as the actor and director who takes over your television around Christmas time.  Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed many times over her decades on television, and in her podcast she hosts deep conversations with experts. Keep up with Candace: Candace's Website: https://candacecbure.com/ The Podcast Website: https://ccbpodcast.com/ Instagram: https://www.instagram.com/candacecbure/    Facebook: https://www.facebook.com/candacecameron   TikTok: https://www.tiktok.com/@candacecameronb   Pinterest: https://www.pinterest.com/candacecbure/