Upper Body Warm-Up to Add in Your Morning Routine 2026
Jan 21, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration9:19
Video IDetbZ5pdAXrM
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views4.8K
Likes451
Comments7
Engagement Rate9.54%
Likes per 100 views9.39
Comments per 1K views1.46
Video Tags
#morning#stretch#wake up#upper body stretches#you can do at home#good morning stretches#stretches to wake up#upper body morning wake up routine#morning wake up meditation#30 minute morning yoga#morning yin yoga with kassandra#10 minute morning stretch#20 minute gentle morning yoga#yoga with adriene gentle morning#morning neck and shoulder stretches#morning wake up song#morning wake up routine#morning wake up lyrics#morning wake up meditation in bed#good morning
Description
Start your day with a morning exercises focusing on inward awareness, noticing your breath, body sensations, and the sounds around you. We'll give you the exact steps you need to build an effective upper body warm up, and some exercises to include, so you can fire up your chest, back, shoulders, forearms... #morning #wakeup #stretch