6 Shoulder Exercises I Wish I Started Earlier

May 10, 2026Channel
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Video Overview

Video Details

Published3 weeks ago
Duration3:02
Video IDexEU3g0MPd0
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views2K
Likes172
Comments0
Engagement Rate8.45%
Likes per 100 views8.45
Comments per 1K views0.00

Description

Trying to build bigger, rounder shoulders but not seeing results? I’ve been there. I trained hard for months with little progress until I focused on these 6 exercises and improved my execution. In this video, I share the exact shoulder exercises that helped me grow my delts, fix imbalances, and finally build that 3D look. No fluff — just real experience, simple adjustments, and what actually worked. If your shoulders feel stuck, focus less on weight and more on control. That’s what made the difference for me. 00:00 Intro 00:17 Standing Barbell Shoulder Press 00:49 Dumbbell Shoulder Press 01:21 Seated Dumbbell Lateral Raise 01:46 Leaning Cable Side Raise 02:11 Machine Reverse Fly 02:35 Dumbbell Shrug #ShoulderWorkout #BiggerShoulders #DeltWorkout #ShoulderExercises #GymBodyMotivation #WeightTraining #StrengthTraining #FitnessGoals #MuscleBuilding #WorkoutTips #GymLife #ShoulderGains #FitnessTips #BodybuildingWorkout #HomGym #DumbbellWorkout #BarbellWorkout #MassBuilding #WorkoutVideo #FitnessJourney

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