6 Shoulder Exercises I Wish I Started Earlier
May 10, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 weeks ago
Duration3:02
Video IDexEU3g0MPd0
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2K
Likes172
Comments0
Engagement Rate8.45%
Likes per 100 views8.45
Comments per 1K views0.00
Video Tags
#6 shoulder exercises i wish i started earlier#shoulder workout#how to get bigger shoulders#shoulder exercises for mass#delt workout#lateral raise tips#barbell shoulder press form#rear delt exercises#dumbbell shoulder workout#shoulder workout for beginners#best shoulder exercises#shoulder hypertrophy#how to grow shoulders fast#shoulder workout at gym#6 shoulder exercises#shoulder training tips#shoulder workout no fluff#effective shoulder workout#gym body
Description
Trying to build bigger, rounder shoulders but not seeing results? I’ve been there. I trained hard for months with little progress until I focused on these 6 exercises and improved my execution.
In this video, I share the exact shoulder exercises that helped me grow my delts, fix imbalances, and finally build that 3D look. No fluff — just real experience, simple adjustments, and what actually worked.
If your shoulders feel stuck, focus less on weight and more on control. That’s what made the difference for me.
00:00 Intro
00:17 Standing Barbell Shoulder Press
00:49 Dumbbell Shoulder Press
01:21 Seated Dumbbell Lateral Raise
01:46 Leaning Cable Side Raise
02:11 Machine Reverse Fly
02:35 Dumbbell Shrug
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#BodybuildingWorkout #HomGym #DumbbellWorkout #BarbellWorkout
#MassBuilding #WorkoutVideo #FitnessJourney