Kundalini Sadhana #6: Agya Chakra Meditation & Pranayama

[This discourse was recorded at Bangalore as part of the Kundalini Sadhana Retreat conducted by Om Swamiji in September 2019.] Join Om Swami in this guided yoga and meditation session focused on awakening the Agya Chakra. Learn the three knots, Shambhavi Mudra, and Bramari Pranayama (bumblebee breathing), followed by a powerful 12-minute silent meditation. Perfect for deepening your spiritual practice and cultivating inner stillness and focused awareness. ----- Buy 'Thirteen Months In The Himalayas' here: https://amzn.in/d/4Z9golE Official Blog: https://os.me Official Website: https://omswami.com Connect with Om Swami on Wildr: https://wildr.com/invite/35gH Download Sadhana App: https://sadhana-app.onelink.me/nGkt/dlsadhana