Suck at pull-ups? You probably just need to get stronger....

Suck at pull-ups? You probably just need to get stronger. But that doesn’t mean muscling your way through sloppy reps or cutting the range of motion. The @frenchfitness Tahoe Assisted Chin Dip machine makes progressing pull-ups much more manageable by adjusting assistance so you can train through full ROM with control. Whether you’re using assistance or not, focus on these cues: - The movement starts with your shoulder blades - initiate by engaging your scaps before you bend your elbows - Pull your elbows down and slightly back while keeping a proud chest - Avoid letting your shoulders roll forward at the top; stay active and controlled Build strength through clean reps. Progress the movement. Own the full range. #ad #pullup #muscle #fitness #strenghttraining #gym Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/