Surviving Your Rock Bottom

Adam Skolnick and I discuss surviving family gatherings through the superpower of extreme neutrality, rock bottom as a launchpad for transformation, trading rigid goals for trajectory, and Adam's debut novel “American Tiger.” Plus our favorite films of 2025. READ MORE 👉🏼 http://bit.ly/richroll953 ✌🏼🌱 – Rich This Episode Is Brought To You By… On: High-performance shoes & apparel crafted for comfort and style👉🏼https://bit.ly/ONXRRP2025 Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://bit.ly/LiveMomentous2025 Pique: Save 20% plus a FREE rechargeable frother and glass beaker with your first subscription👉🏼https://bit.ly/piquerrp Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail 00:00:00 Intro 00:14:59 Service Mindset at Family Events 00:15:31 Question 2: Understanding Rock Bottom 00:36:50 Question 3: New Year’s Resolutions & Goal Setting 00:53:40 Rich’s Personal Goals & Recovery Journey 01:03:22 Finding Purpose & Morning Pages Practice 01:05:57 Checklist for Clarity & Self-Care 01:18:59 Father-Daughter Relationships & Nature 01:21:54 Book Availability & Community Support 01:23:43 Listener Gifts & Community Shoutouts CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast