How Stress, Grief, & Trauma Secretly Destroy Your Health

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and modern science point to true healing from the inside out. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Watch my recently shadowbanned episode with Dr. Joel Gator where we talk about a controversial topic that is more important now than ever → https://youtu.be/JI9Ycorq99I CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe 0:00 Introduction 3:40 Emotional Stress is Making You Sick 5:35 Sugar Affects your Microbiome! 8:10 German New Medicine 11:29 Qi Stagnation 12:40 Root Causes of Major Diseases 14:20 Conflict and Emotional Trauma Phases 18:20 Avoidance Delays Healing 19:17 MyBloodwork.com 20:10 Explore Your Life Story and Emotional Triggers 21:55 Biggest Triggers That Make People Sick 23:55 Autoimmune Diseases and Emotional Trauma 25:22 How to Heal Your Hormones 32:15 How to Heal Your Emotions 36:30 How to Heal Through Faith 39:55 DrAxeHormoneClass.com 40:29 Forgiveness and Confession 47:00 Community and Connection 47:30 Gratitude and Praise 51:00 Biblical Practices for Healing DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB01IJIXKZP1HZU