The Fasting Lie Nobody Talks About

Sign up for my FREE Fast Training Week, June 15-19: https://bit.ly/3tw7Sk8 OPEN ME 👇 FOR RESOURCES MENTIONED RESOURCES MENTIONED: Books: https://bit.ly/drmindybooks Join the Reset Academy: https://bit.ly/3Iv1scy Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach Wise Goat Organics (Use Code PELZ for 20% off): https://bit.ly/wisegoat Pendulum Akkermansia (Use Code MINDY for 20% off): http://pendulumlife.com/ RESEARCH MENTIONED: https://www.cell.com/cell-stem-cell/fulltext/S1934-5909(14)00151-9  https://pmc.ncbi.nlm.nih.gov/articles/PMC11381305/  https://pmc.ncbi.nlm.nih.gov/articles/PMC10266572/  https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2024.1443051/full  https://pmc.ncbi.nlm.nih.gov/articles/PMC6924600/  https://pmc.ncbi.nlm.nih.gov/articles/PMC5954204/  https://pmc.ncbi.nlm.nih.gov/articles/PMC2749064/  https://pmc.ncbi.nlm.nih.gov/articles/PMC10528427/  https://www.researchgate.net/publication/47336734_Insufficient_Sleep_Undermines_Dietary_Efforts_to_Reduce_Adiposity STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz/ Facebook Group: https://www.facebook.com/groups/resetters/ Instagram: https://www.instagram.com/dr.mindypelz/ Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz THE RESETTER PODCAST: Apple Podcast: Listen on Apple Podcasts Spotify: Listen on Spotify CREDITS: Photos: Wendy Yalom Photography Video Editor: Isaac Gonzalez Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.