Steven Kotler: Flow States, We Are as Gods and Finding Purpose | Jesús Sierra

Steven Kotler is one of the leading voices in the science of human performance and Flow State. Over his career, he has helped bring the concept of flow into the mainstream, co-founding the Flow Research Collective and authoring multiple bestselling books, including The Rise of Superman, Abundance and Stealing Fire. His latest book, We Are as Gods, co-written with Peter Diamandis, explores the challenges and blind spots of navigating an era of technological abundance shaped by AI and other convergent technologies. Timestamps: 0:00 From Lyme disease to health through flow states and surfing 3:35 What flow states are 8:08 How to trigger flow states 21:47 How to downregulate anxiety using flow states 24:34 The corollary of Abundance by Steven Kotler and Peter Diamandis 29:41 Finding purpose and happiness in a world of AI and technology 41:19 How to develop a creativity practice 43:43 Social media and making the most of our time Find Steven Kotler: https://www.flowresearchcollective.com/ https://www.flowinstitute.com/ https://www.stevenkotler.com/ Subscribe to this channel: https://www.youtube.com/@VidaPotencial?sub_confirmation=1 Follow Vida Potencial on Instagram: https://www.instagram.com/vidapotencial