Don't Step Out Without This Natural Sunstroke Protection 🥭🧅. KANDA KAIRI CHUTNEY

KACCHHI KAIRI KANDA CHUTNEY : Stop Sunstroke Before It Hits! 🌡️ . Stay safe from the scorching heat and 'Loo' with the ultimate natural shield! ☀️ Raw mango and onion are the best traditional duo to prevent sunstroke and keep your body cool from within. 🥭🧅 This quick Kacchi Kairi Kanda Chutney is a must-have with your Roti or Dal Chawal this summer. No cooking, just a coarse chop, and you're protected! . Recipe . Ingredients- • 200-250g Raw Mango (approx. 2 medium), peeled and chopped • 2 medium Onions, chopped • 2-3 Green Chilies • Small bunch of Coriander • Few Mint leaves (optional) • Black salt to taste • 2 tsp Coriander powder • 1 tsp Jaggery (small piece) Method- - Take 200-250 gm raw mango (medium size 2 mangoes), peel and cut into small pieces. - Now in a chopper, take chopped raw mangoes, 2 medium size chopped onions, 2-3 green chilies, a small bunch of coriander and a few mint leaves (optional). - Chop everything coarsely, take the mixture out in a bowl. - Into that add black salt as per taste, 2 tsp coriander powder and a small piece of jaggery (approximately 1 tsp) for balancing the taste - Mix everything well - You can store in fridge for 4-5 days and have it with roti ar dal chawal. . Sunstroke Prevention, Raw Mango Onion Chutney, Kairi Kanda Chutney, Beat the Loo, Summer Health Tips, Natural Heat Protection, Kacchi Kairi Benefits, Onion for Heat Stroke, Indian Summer Remedy, Cooling Chutney Recipe, Raw Mango for Summer, Traditional Heat Relief, Healthy Summer Food, Desi Health Hacks, Protection from Heat, Raw Mango Salad, Quick Summer Recipe, Ancient Indian Wisdom, Summer Diet Tips, Kairi Kanda Mix . #SunstrokePrevention #SummerHealth #RawMango #KairiKanda #HeatWave #IndianSummer #NaturalRemedy #SummerProtection #KacchiKairi #HealthyLiving