छाछ पीने का सही तरीका | Mattha peene ke fayde | Butter Milk | Himanshu Bhatt

Can something as simple as chaach (buttermilk) become a powerful part of your daily health routine? In this eye-opening conversation on The Health Show with Himanshu Bhatt, renowned Ayurvedic expert Dr. Deepak Kumar explains the science and traditional Ayurvedic wisdom behind buttermilk and why it has been considered one of the most beneficial drinks in Indian households for generations. In this detailed interview, Dr. Deepak Kumar shares 11 effective ways to drink chaach and discusses how it may support digestion, acidity relief, bloating management, gut health, hydration, and overall wellness when consumed correctly. The podcast also covers the right timing, proper combinations, seasonal use, common mistakes people make while drinking buttermilk, and important precautions according to Ayurveda. _______________________________________ Contact Address Adarsh Ayurvedic Pharmacy Daksh Marg, Kankhal, Haridwar Uttarakhand- 249408 - Branch Office Triveni Ghat Road, Rishikesh Uttarakhand - 249201 Mobile - 9897902760, 8899111121 __________________________________________ Watch videos - 1. The Health Show - https://youtube.com/playlist?list=PL5JuQT0_X4LONxEOLpgYVlqIAosv39tFz 2. Ayurveda - https://youtube.com/playlist?list=PL5JuQT0_X4LNkowt_dOCGyPjmdloi1qWP 3. Amazing Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO1lxlm3MSIlhlU0RAZAFTw 4. Aghori Tantrik - https://youtube.com/playlist?list=PL5JuQT0_X4LNM_t9l1_bYuR0rnYVJMfmR 5. Bharat Ke Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO0rM64Qz1F7mneZCvDgVRe 6. Famous Mandir - https://www.youtube.com/playlist?list=PL5JuQT0_X4LPCsEZxxWFUoa1wfXycUm6y _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. #buttermilk #chaach #himanshubhatt