पूरे 2025 का Wellness का ज्ञान एक Video में | 2026 me Healthy Live ka A–Z Blueprint by Anurag Rishi

2026 is not just about new goals—it’s about new intentions. In this video, I share 26 Sankalpas (A–Z) that can gently support your health, wellness, and inner balance throughout the year. These are simple, practical intentions designed to be lived daily—covering body, mind, emotions, and lifestyle. This is not motivation or a challenge, but a conscious wellness framework you can return to again and again. Start 2026 with clarity, consistency, and alignment, Video by Anurag Rishi. New Year Online workshop on Intentional Alignment : https://mentaldetox.in/int-all/ India Tour Form : https://forms.gle/mCR2stLXF1qYC3Cb8 🌈 BUY STILLNESS JOURNAL : https://progressiveplanner.in/products ----------------------------------------------------- 🌟 Join Our Upcoming Transformational Events!🌟 🧠 Advanced Offline Retreat (Know Thyself): A "6 Day 5 Night" Residential Event 🔗 Get a call Back : https://forms.gle/ZKKW3AUZ2yYK5nqE8 💫 Awaken Your Healing Intelligence 🔗 BUY THIS COURSE: https://learn.anuragrishi.in/j/join-awaken/ 🧠 Mental Detox (3 Hour Webinar) Unlock your mental clarity and embrace inner peace. 🔗 Join Now: https://anuragrishi.in/ 🌐 Explore More on Our Official Website For more insights and offerings: 🔗 https://anuragrishi.com/ ----------------------------------------------------- 📷 Recommended Videos : 1. Kapoor ke Faayde : https://youtu.be/RgdPQE3J2mU 2. Ashwagandha Benefits : https://youtu.be/HVpikMTKKl4 3. Ayurvedic Shampoo : - https://youtu.be/Zw8yXNMC9y8 4. Benefits of Heeng : https://youtu.be/vWw5kcKlKC0 5. Benefits of त्रिफला - https://youtu.be/m27X37iTVyk 6. Benefits of Amla - https://youtu.be/JFGr-IRUAL0 7. Benefits of Castor oil - https://youtu.be/iywDKPE7adU 8. Benefits of Isabgol - https://youtu.be/6fnolRtnaxY 9. Benefits of Alum/Fitkari - https://youtu.be/cczdvMMET6c ----------------------------------------------------- 📷 *Recommended Book Summaries by Anurag Rishi:* 1. Heal : https://youtu.be/qPpzUhe2h08 2. Science of Breath : https://youtu.be/7VnCPFwYzhM 3. You can Heal Your Life : https://youtu.be/4uN1GtfYXPs 4. Anatomy of An Illness : https://youtu.be/dvypbTJa3s8 5. You are the Placebo : https://youtu.be/yF2BtfqeHxg 6. Quantum Healing by Deepak Chopra : https://youtu.be/s-MbaUOhY0s 7. Peaks & Valleys : https://youtu.be/-eEPtJbYtf4 8. The Top Five Regrets of The Dying : https://youtu.be/yZbSWMlUwPY 9. Tough Times Never Last : https://youtu.be/EF093V-XwKQ 10. 7 Spiritual Laws : https://youtu.be/8w747uyEQ_g 11. Radical Remission : https://youtu.be/p6nRAyLvR14 ----------------------------------------------------- 👉 STAY CONNECTED 🔗 ► Anurag Rishi Wellness : https://www.youtube.com/@anuragrishiwellness ► WEBSITE OF ANURAG RISHI :- https://anuragrishi.com ► WhatsApp Channel :- https://whatsapp.com/channel/0029Va53lkQHQbS2QV4klV1G ► CONNECT ON INSTAGRAM :- https://www.instagram.com/anuragrishi ► CONNECT ON FACEBOOK :- https://facebook.com/anuragrishipage ► FOLLOW ON LINKEDIN :- https://linkedin.com/in/anuragrishi/ ► Stillness Journal :- https://progressiveplanner.in ----------------------------------------------------- IMPORTANT DISCLAIMER - The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only. You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL ----------------------------------------------------- 📷 MY CORE VIDEO GEAR USED: 🔥 Primary Camera :- https://amzn.to/3C80YX5 Primary Mobile :- https://amzn.to/3LMNchc Wireless Mic :- https://amzn.to/48djyce Second Mic :- https://amzn.to/48dQMZh My Laptop :- https://amzn.to/3XKd93u Studio Light :- https://amzn.to/3JiS9L8 Soft Box :- https://amzn.to/40ak0U3 RGB Back Light :- https://amzn.to/406w7RS My Backdrop :- https://amzn.to/3XYR3Za ----------------------------------------------------- Contact Us : Mail us @ : [email protected] Visit us @ : https://anuragrishi.com ----------------------------------------------------- #anuragrishi #2026 #newyear2026