DAY 20: FULL BODY Dance Workout - Total Body Metabolism Booster, No Equipment

Dec 20, 2025Channel
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Kaji Pm
Kaji Pm

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Video Overview

Video Details

Published6 months ago
Duration3:50
Video IDgeHMd_ML3MI
Languageen-US
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views2.8K
Likes143
Comments13
Engagement Rate5.48%
Likes per 100 views5.02
Comments per 1K views4.57

Description

FUN DANCE WORKOUT - Full Body Fat Burn, No Equipment Welcome to our 24 day virtual Advent Calendar 🎄🎁 Today is day 20 and behind this door you find a fun pop full body dance cardio workout. 🎁 Song Name Reveal: Dua Lipa - New Rules Dance workout 🎶💃🏽 Get ready to channel your inner pop star! 💖 This Dua Lipa dance workout is a full-body cardio party – no equipment, just fun moves and fierce energy. Perfect for beginners and everyone who wants to sweat, smile, and slay 💅 #DanceWorkout #DuaLipaDanceWorkout #HomeWorkout #Kajipm _____ ☼ Join my channel memberships: https://www.youtube.com/channel/UCL5FuaKLEklbYFTUATxZ6TQ/join ☼ Get your FREE Workout plans: https://www.kajiprem.com/workoutplan ☼ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e ☼ My Lifestyle Channel: https://www.youtube.com/@LifeofKaji _____ 🎵 Copyrighted music licensed from Lickd. https://lickd.co New Rules by Dua Lipa, https://t.lickd.co/l/4EgDb94emVd My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Follow me on: ☼ Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) ☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.

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