It’s Not Just Aging — Perimenopause Is Changing Your Skin (Clear Plan I Give Patients) | Dr. Idriss

If your skin feels unfamiliar in your 40s, this video will help you understand why and what to do next 💜 I’m Dr. Shereene Idriss abd today you’ll learn: - What perimenopause really is and why skin changes can feel sudden - How hormonal fluctuations affect dryness, breakouts, redness, and pigment - The biggest mistakes to avoid when caring for hormonal skin - What actually helps and the clear plan I give my patients 0:00 intro 0:44 what is perimenopause 1:31 perimenopause impact on your skin 5:14 what to avoid 7:49 gentle upgrades to start today Shop more of my favorite products here: https://shopmy.us/shereeneidriss FOLLOW ME 💬 ✨ Instagram (@shereeneidriss): https://www.instagram.com/shereeneidriss Instagram (@dr.idriss): https://www.instagram.com/dr.idriss TikTok: (@shereeneidriss): https://www.tiktok.com/@shereeneidriss Facebook Group: https://www.facebook.com/groups/328289008475775/ #dermatologist #shereeneidriss #perimenopause #menopause #antiaging #skincare #skinlongevity