Fasting When You’re Stressed? What Cortisol Is Doing to Sleep Cycle & Adrenals | FASTING FAQ
Jun 15, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 weeks ago
Duration40:43
Video IDgi5MV3vsLaU
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.7K
Likes227
Comments39
Engagement Rate9.71%
Likes per 100 views8.28
Comments per 1K views14.23
Video Tags
#mindy pelz#mindy pelz intermittent fasting#mindy pelz menopause#mindy pelz autophagy fasting#mindy pelz fasting#mindy pelz fasting timeline#mindy pelz weight loss#mindy pelz 36 hour fast#sleep#healthy eating#fasted snacks#break your fast#intermittent fasting weight loss#weight loss#fat loss#healthy aging#perimenopause symptoms#fitness over 45#midlife womens health#menopause
Description
The next FREE Fast Training Week starts June 15th! We're going to be diving into sardine fasting - save your spot 🎉 https://bit.ly/3tw7Sk8
STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz/
Facebook Group: https://www.facebook.com/groups/resetters/
Instagram: https://www.instagram.com/dr.mindypelz/
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz
THE RESETTER PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.