Soya Fry | High Protein Meal Maker Fry | Soya Chunks Recipe | Perfect with Rice & Chapathi
Jun 30, 2026•Channel
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Video Overview
Video Details
Published2 weeks ago
Duration5:35
Video IDgnzFKD2BRNA
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views62.9K
Likes1.2K
Comments41
Engagement Rate1.91%
Likes per 100 views1.84
Comments per 1K views0.65
Video Tags
#cook#cooking#homecooking#tasty#cuisine#food#hema subramanian#homecookingshow#soya fry recipe#meal maker fry#soya chunks recipe#high protein recipe#soya chunks fry#meal maker recipe#side dish for rice#side dish for chapathi#vegetarian protein recipes#soya recipes#easy veg recipes#healthy dinner recipes
Description
Check out other Soya Recipes:
https://www.youtube.com/playlist?list=PLFhw-Rie62rTjgnzQuTSxzX7crcFdCnlm
Soya Fry | High Protein Meal Maker Fry | Soya Chunks Recipe | Perfect with Rice & Chapathi
#SoyaFry #MealMaker #SoyaChunks #HighProtein #VegRecipes #SideDish #HomeCookingShow
To Make Ground Masala
Peppercorns - 1 Tsp
Coriander Seeds - 1 Tsp
Cumin Seeds - 1 Tsp
Fennel Seeds - 1 Tsp
Cinnamon
Cloves - 4 Nos
Cardamom - 2 Nos
Star Anise
Red Chilli - 4 Nos
To Make Soya Fry
Soya Chunks - 2 Cups
Oil - 2 Tbsp
Onion - 2 Nos
Ginger Garlic Paste - 1 Tsp
Tomato - 1 No.
Green Chilli - 2 Nos
Turmeric Powder - 1/4 Tsp
Salt - 1 Tsp
Kashmiri Chilli - 1 Tsp
Coriander Powder - 1 Tsp
Water - 2 Cups
Ground Masala
Curry Leaves
Coriander Leaves
Looking for a delicious high-protein vegetarian side dish? Try this Soya Fry (Meal Maker Fry), a spicy and flavorful recipe made with protein-rich soya chunks, aromatic spices, and simple ingredients.
This easy Soya Chunks Fry pairs perfectly with rice, chapathi, roti, paratha, or pulao, making it an ideal choice for lunch or dinner. It's quick to prepare, nutritious, and loved by both kids and adults.
💪 Why you'll love this recipe:
High-protein vegetarian recipe
Quick & easy to make
Spicy and flavorful
Perfect side dish for rice & chapathi
Great for lunch boxes and dinner
If you want to start cooking without confusion, this is for you
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