30 Min Dumbbell Arm Workout - Biceps & Triceps at Home
Sep 15, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration29:24
Video IDgp7N7rD481M
Languageen-GB
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views25.6K
Likes1.1K
Comments61
Engagement Rate4.57%
Likes per 100 views4.33
Comments per 1K views2.39
Video Tags
#oliver sjostrom#home workout#at home workout#workout at home#home workout for men#home workout for women#dumbbell arm workout#biceps workout#triceps workout#arm workout at home#dumbbell workout#30 minute arm workout#bicep and tricep workout#arm workout with dumbbells#upper body workout#strength training at home#muscle building arms#dumbbell exercises#arm routine at home#build bigger arms
Description
Build stronger arms with this 30 minute dumbbell workout. Target your biceps and triceps with effective exercises you can do at home using just a pair of dumbbells.
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