The Key To Build & Maintain MUSCLE Mass Isn't Just MORE PROTEIN | Simon Hill X Rich Roll Podcast

Mar 31, 2026Channel
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Rich Roll
Rich Roll

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Video Overview

Video Details

Published3 months ago
Duration1:00
Video IDh-5WAHNdlAE
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views1.8K
Likes64
Comments4
Engagement Rate3.71%
Likes per 100 views3.49
Comments per 1K views2.18

Description

You can't build and maintain muscle on protein alone.

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