The Key To Build & Maintain MUSCLE Mass Isn't Just MORE PROTEIN | Simon Hill X Rich Roll Podcast
Mar 31, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration1:00
Video IDh-5WAHNdlAE
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views1.8K
Likes64
Comments4
Engagement Rate3.71%
Likes per 100 views3.49
Comments per 1K views2.18
Description
You can't build and maintain muscle on protein alone.