Concentration & Focus - Simple Steps: Part 1: Subtitles English: BK Shivani

Click on this link and subscribe to the channel, and also click the bell icon to be notified about the newest videos: www.youtube.com/BKShivani How do daily situations influence our mood and mental health? Why is stress considered dangerous even though it cannot be seen physically? What is that one habit which is affecting our mind and quality of sleep? What habits are suggested for achieving deep and refreshing sleep? What is the difference between a Yogi life and a Bhogi life? How to clear negative thoughts and forgive others? Find out from Sister BK Shivani. Instagram: https://www.instagram.com/BKShivani Facebook: https://www.facebook.com/BKShivani Twitter: https://www.twitter.com/BKShivani YouTube: https://www.youtube.com/BKShivani New Book 'THE POWER OF ONE THOUGHT: Master Your Mind, Master Your Life'. To Order: In India: https://tinyurl.com/3yjfen87 In Other Countries: https://tinyurl.com/24d8ecjm Daily Affirmations. Free on ThinkRight.me App - https://bit.ly/3085XEm Download the App - https://bit.ly/3HwxCyK #BKShivani #SisterBKShivani #SisterBKShivaniHindi