Roasted Zucchini

#zucchini #easyrecipe #airfryerrecipe Health Benefits Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues. Cancer Prevention Zucchini contains zeaxanthin and several other compounds that can play a role in preventing oxidative stress. This, in turn, may limit the likelihood of developing cancer. Diabetes Prevention and Management Zucchini is rich in vitamin B6. Research suggests that this vitamin can help with regulating blood glucose. The vitamin may even play a protective role against diabetes. Improved Eye Health Compounds such as lutein and zeaxanthin protect the eye’s cells by filtering blue light wavelengths. A diet rich in these compounds may reduce the risk of developing cataracts or other eye-related health problems. Ingredients: 3 small zucchini 1 tbs olive oil 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp salt 1 tsp oregano See video for instructions Simple, quick, easy, tasty, delicious every day recipes that you can make at home. Easy to follow instructions, step by step how to, quick lunch ideas, dinner ideas, traditional recipes, novice cooks, learn how to cook, learn how to make and prepare delicious meals at home. Recipes, ingredients, guide, steps, how to cook, make and prepare delicious tasty dishes. Traditional soup recipes, herbal soup recipes, mom's soup recipes, healing food, and nutritious. #subscribe #youtube #youtuber