Fix Your Gut : Hormones, Weight Loss, Skin & Hair | Ram Verma with GunjanShouts

In this eye-opening podcast of Gunjan Talks, we’re joined by Ram Verma, one of India’s top NLP trainers and personal transformation coaches, known for his work on the subconscious mind, behavior change, and lasting wellness. In this podcast, Ram Verma combines the power of NLP (Neuro-Linguistic Programming) with science-backed health practices to reveal how you can take charge of your gut health, emotions, and overall life transformation. From the gut-brain axis and food cravings to diabetes, hormonal balance, autoimmune conditions, and NLP for obesity, this whole podcast is packed with practical tips and mindset strategies to help you live a healthier, more fulfilled life. Key Topics Covered in This Podcast: ✅ How to maintain & improve the gut-brain axis ✅ How digestive issues directly affect your mood ✅ Signs of poor gut health you shouldn’t ignore ✅ Why gut health issues are rising in today’s world ✅ Ways to control unhealthy food cravings ✅ Women’s health: diabetes & hormonal balance ✅ Dangers of processed & chemicalized foods ✅ Tackling autoimmune diseases naturally ✅ Benefits of giloy water for immunity & gut health ✅ Adaptogen-rich foods for stress & balance ✅ NLP strategies to overcome obesity & food addictions Guest Details - Coach Ram Verma Instagram: https://www.instagram.com/ramvermacoach/ YouTube: https://www.youtube.com/@ramvermanlp Follow GunjanShouts: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Spotify: https://open.spotify.com/episode/4zErJ9PSjYj2ne4xV9bMmC?si=ROxvcLGQRHaT73HnOzAnQA Gunjan Talks Clips: https://www.youtube.com/@UCWXtXfjsvEwm0KRzrWPQ3kg Timestamps: 00:00 - Teaser and Intro 03:10 - Gut-brain axis maintenance 14:12 - How do digestive issues affect our mood? 17:55 - Signs of poor gut health 21:10 - Gut health issues causes 24:00 - How to control unhealthy food cravings? 47:59 - Diabetes & hormonal issues in women 49:30 - Avoiding processed food 58:50 - Fighting autoimmune diseases 01:08:16 - Benefits of GILOY water 01:09:49 - What are some adaptogen-rich foods? 01:18:30 - NLP for obesity If you’re ready to improve your gut health, mindset, and overall well-being, this podcast is for you. Don’t forget to Like, Share & Subscribe for more health and transformation content. Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ACV - https://amzn.to/4m7GFdh ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #gunjantalks #gunjanshoutspodcast #ramverma #nlptraining #guthealth #gutbrainaxis #nlpforweightloss #nlpindia #digestivehealth #foodcravings #hormonalbalance #diabetesmanagement #autoimmunedisease #giloybenefits #adaptogenfoods #nlpcoach #nlpforwellness #nlpsolutions #nlpmindset #nlptrainer #healthpodcast #wellnesspodcast #nlplifechanging #nlpforobesity #nlptechniques