Muse 3 Athena Focus Training: 5 Biggest Mistakes to Avoid

🧘Muse Headband 20% off through Dr. Cody discount (automatically applied at checkout): https://choosemuse.com/codyrallmd 🤩 Dr. Cody's Memory, Focus, Clarity Program: http://www.sharpereveryday.com ►►► GET YOUR FREE MEDITATION GUIDE HERE: https://techforpsych.com/resources ►►► INSTAGRAM (Behind The Scenes with Cody Rall MD): https://www.instagram.com/codyrall_techforpsych/ Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship. Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience. ============================================================ ⏳ Episode Timestamps ⏳ 0:00 – What Makes Muse Athena Different? 0:49 – How the Focus Owl Game Works 2:21 – Mistake #1: Head positioning 7:10 – Mistake #2: Breathing Patterns 9:19 – Mistake #3: Trying to "Game" the Signal 10:44 – Mistake #4: Why the Owl Drops Mid-Session 13:57 – Mistake #5: Comparing to Muse Mind Meditation 14:34 – Bonus Tip: Don’t Forget to...