Simple Habits That Make Fasting Work Better (Hydration, Minerals & Movement) | FASTING FAQ
Jun 30, 2026•Channel
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Video Overview
Video Details
Published1 week ago
Duration30:16
Video IDirpefP7UpyY
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.4K
Likes190
Comments21
Engagement Rate8.82%
Likes per 100 views7.94
Comments per 1K views8.78
Video Tags
#mindy pelz#mindy pelz intermittent fasting#mindy pelz menopause#mindy pelz autophagy fasting#mindy pelz fasting#mindy pelz fasting timeline#mindy pelz weight loss#mindy pelz 36 hour fast#sleep#healthy eating#fasted snacks#break your fast#intermittent fasting weight loss#weight loss#fat loss#healthy aging#perimenopause symptoms#fitness over 45#midlife womens health#menopause
Description
Download my FREE Fasting 101 Guide: https://bit.ly/3ZM6DcT
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CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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