Country Music Walk Workout | 10 Minutes with Tanner Courtad (No Experience Needed!)

Get ready for a fun, low-impact cardio workout set to your favorite country beats with Bachelorette alum and Future Self founder Tanner Courtad! This 10-minute country walk workout combines easy walking intervals with line dancing and two-step–inspired moves — no dance experience required. This beginner-friendly routine will boost your mood, get your heart rate up, and make you smile the whole way through. 🤠💪 💬 Tell us in the comments: What other music genres should Tanner bring to his next dance workout? On Tanner: Vuori Current Tech Tee: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fcurrent-tech-tee-clove%3FqueryId%3Dc0d10b1665ae45f3d9d5ef6cb1cdc55a%26collection%3Dshort-sleeve-tees&xcust=PS10MinuteCountryWalk2025 Vuori Kore Short Lined 7": https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fkore-short-summer-red%3FqueryId%3D6ecaf6e522c9ba63ec5347c0d4c92abc%26collection%3Dshorts&xcust=PS10MinuteCountryWalk2025 Men's Allday Ripstop- NoBull Shoe: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fnobullproject.com%2Fproducts%2Fmens-white-gum-allday-ripstop&xcust=PS10MinuteCountryWalk2025 Garmin Forerunner 55 Watch: https://www.kqzyfj.com/click-100626255-15205098?sid=PS10MinuteCountryWalk2025&url=https%3A%2F%2Fwww.garmin.com%2Fen-US%2Fp%2F741137%2F On Poofy: Beyond Yoga Spacedye Good Day Long Line Bra: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fbeyondyoga.com%2Fproducts%2Fspacedye-good-day-long-line-bra-darkest-night-sd8346&xcust=PS10MinuteCountryWalk2025 Beyond Yoga Spacedye Vitalize Full Length Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fbeyondyoga.com%2Fproducts%2Fspacedye-vitalize-full-length-legging-dark-spruce-green-heather-sd3027&xcust=PS10MinuteCountryWalk2025 On Cloud 6: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PS30MinutePowerWalk2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloud-6-versa-w-3wf1003%2Fwomens%2Fwhite-white-shoes-3WF10031200 On Fatima: Beyond Yoga Spacedye Good Day Long Line Bra: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fbeyondyoga.com%2Fproducts%2Fspacedye-good-day-long-line-bra-darkest-night-sd8346&xcust=PS10MinuteCountryWalk2025 Beyond Yoga Spacedye Vitalize Full Length Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fbeyondyoga.com%2Fproducts%2Fspacedye-vitalize-full-length-legging-dark-spruce-green-heather-sd3027&xcust=PS10MinuteCountryWalk2025 On Cloud 6: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PS30MinutePowerWalk2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloud-6-versa-w-3wf1003%2Fwomens%2Fwhite-white-shoes-3WF10031200 PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugar Find us on TikTok https://www.tiktok.com/@popsugar.official