20 MIN STANDING ABS WORKOUT – Lower Belly Burn (No Jumping)

Jul 8, 2026Channel
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Kaji Pm
Kaji Pm

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Video Overview

Video Details

Published1 week ago
Duration21:37
Video IDjvqplTi21_c
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views6K
Likes336
Comments30
Engagement Rate6.15%
Likes per 100 views5.65
Comments per 1K views5.04

Description

Besties, this Standing Abs Workout targets your lower belly with low impact, no-jumping moves you can do fully standing. Feel your core switch on without getting on the floor. Follow fun standing moves that keep your heart rate up. Finish sweaty, energized, and proud in just 20 minutes. Subscribe for more fun no-equipment workouts with Kaji.❤️ This low impact workout for beginners is perfect when you want a no jumping workout at home, a standing abs routine, or a lower belly fat burn workout without equipment. If you are wondering how to work your lower abs standing at home in 20 minutes, this routine helps you burn calories, build core control, and support your weight loss workout at home plan. #StandingAbsWorkout #NoJumpingWorkout #LowerBellyWorkout 00:00 Warm Up & Core Wake-Up 02:14 Standing Lower Belly Burn 19:02 Cool Down & Stretch MORE WORKOUTS YOU'LL LOVE: 10 MIN Standing Abs Workout: https://youtu.be/WDRTXky7JlI?si=wFwkaImMxwYJXg91 20 MIN Low Impact Dance Workout: https://youtu.be/oOr82MWtQAg?si=bPUqz3bdj9b5kROD 20 MIN No Jumping Full Body Workout: https://youtu.be/_eCWy383FIQ?si=rPCDNyV3VyUGSwX4 💌 Listen to your body, take breaks when needed, and consult your doctor before starting any new exercise program. _____ 👑 Join my channel memberships: https://www.youtube.com/channel/UCL5FuaKLEklbYFTUATxZ6TQ/join 🗓️ Get your FREE Workout plans: https://www.kajiprem.com 👗 Shop all my sports outfits here: https://www.shopltk.com/explore/Kajipm?tab=posts 🛍️ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Follow me on: ☼ Instagram (workout page): glowwithkaji ( https://www.instagram.com/glowwithkaji ) ☼ Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) ☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.

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