20 MIN STANDING ABS WORKOUT – Lower Belly Burn (No Jumping)
Jul 8, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 week ago
Duration21:37
Video IDjvqplTi21_c
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6K
Likes336
Comments30
Engagement Rate6.15%
Likes per 100 views5.65
Comments per 1K views5.04
Video Tags
#standing abs workout#standing lower belly workout#20 min standing abs workout#lower belly fat burn#belly fat burn workout#standing abs no jumping#low impact abs workout#no equipment abs workout#all standing workout#beginner core workout#workout at home#full body workout no jumping#how to lose weight at home#kaji pm#abs workout at home#abs workout for beginners#core workout#standing abs workout#abs workout#madfit
Description
Besties, this Standing Abs Workout targets your lower belly with low impact, no-jumping moves you can do fully standing. Feel your core switch on without getting on the floor. Follow fun standing moves that keep your heart rate up. Finish sweaty, energized, and proud in just 20 minutes.
Subscribe for more fun no-equipment workouts with Kaji.❤️
This low impact workout for beginners is perfect when you want a no jumping workout at home, a standing abs routine, or a lower belly fat burn workout without equipment. If you are wondering how to work your lower abs standing at home in 20 minutes, this routine helps you burn calories, build core control, and support your weight loss workout at home plan.
#StandingAbsWorkout #NoJumpingWorkout #LowerBellyWorkout
00:00 Warm Up & Core Wake-Up
02:14 Standing Lower Belly Burn
19:02 Cool Down & Stretch
MORE WORKOUTS YOU'LL LOVE:
10 MIN Standing Abs Workout: https://youtu.be/WDRTXky7JlI?si=wFwkaImMxwYJXg91
20 MIN Low Impact Dance Workout: https://youtu.be/oOr82MWtQAg?si=bPUqz3bdj9b5kROD
20 MIN No Jumping Full Body Workout: https://youtu.be/_eCWy383FIQ?si=rPCDNyV3VyUGSwX4
💌 Listen to your body, take breaks when needed, and consult your doctor before starting any new exercise program.
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.