Beginner A-Skip: Touch Your Knee for Perfect Form!

May 12, 2026Channel
AI Analysis
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Video Overview

Video Details

Published3 weeks ago
Duration0:14
Video IDk5L6Z7Axobk
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views14.8K
Likes487
Comments8
Engagement Rate3.34%
Likes per 100 views3.28
Comments per 1K views0.54

Description

New to running or just starting out? This video breaks down a simple exercise routine, focusing on high knees for beginners. It's a great beginner workout to improve your running form and get comfortable with fundamental movements on the track and field. Follow along for an easy to follow, simple exercise that will build your foundation!

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