5 Guys Do Bicep Curls Every Day, This is What Happened

I Did Bicep Curls Every Day, This is What Happened Get yourself the best all-in-one home gym from Speediance now! https://bit.ly/4fo63Kf (these machines are amazing) Facebook Communities: https://bit.ly/3YtqvBZ (US), https://bit.ly/4j3TQLN (EU) What happens when you do curls everyday for 30 days, how much bigger can they actually get... or will they get smaller? But There are multiple ways to curl, so I invited 4 other guys to curl with me, including my dad lol. Let's see who makes the most gains! We had the epic opportunity to use the Gym Monster 2 for the curls, and this device is amazing. It's so good haha. @speediance.official GO VOTE WHO WINS $1000: https://www.instagram.com/stanbrowney/ Check these out: ● Do this 30 Day Challenge yourself: https://the90dc.com/ ● Gymshark: http://gym.sh/Shop-Browney (Code: Stan10) ● MyProtein: https://prf.hn/l/NdBwzDX/ (Code: Browney) Instagram: @StanBrowney @GuyInTheBlueShirt @90app YouTube Collaborations: [email protected] Management: [email protected] Copyright issues? Mail me. ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ If you read this hit the like button with your nose