3 Foods You Should Use Minimally !!!

in this short video dr afzal will talk about 3 foods which you should either use minimally or stay away from it altogether for best health. 1= Those foods which contain lot of table sugar as table sugar gives calories but are devoid of nutrition. 2= The Foods which are made by using a lot of refined oils like pakoras & samosas etc 3= Packaged foods and snacks as these are loaded with sodium. #healthyeating