Task Feel Too Daunting To Tackle? Give this a try!

Ready? Set? NOPE! When a task feels daunting it can be hard to get started. But what if I told you there is a way to make the task more digestable? #adhd #howtoadhd #jessicamccabe #attentiondeficithyperactivitydisorder #mentalhealth #neurodivergent #neurodiversityuniversity #productivity #taskinitiation #howtostart #adhdhacks #lifehacks ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 #short