5 Thyroid Diet Tips for Better Health & Weight Loss | Foods to Eat and Avoid with Hypothyroidism

DOWNLOAD OUR THYROID FOOD GUIDE: https://medshadow.org/5-nutrition-tips-to-support-a-hypothyroid-life/ Hypothyroidism makes your daily diet important. To know what to eat and why it’s important to support thyroid health, check out these five healthy eating tips from MedShadow’s registered dietician, Alison Acerra, MS, RDN. 00:01 - Symptoms of Hypothyroidism 00:29 - How Does the Thyroid Organ Work? 00:48 - What is Hypothyroidism? 01:10 - Common Cause of Hypothyroidism 01:42 - Support Thyroid With a Diet 01:52 - 5 Nutrition Tips for Hypothyroidism 01:55 - Foods to Eat and Avoid 02:13 - Nutrition and Minerals About Alison Acerra, MS, RDN (Registered Dietitian-Nutritionist ): Alison Acerra, MS, RDN, founded Strategic Nutrition Design, a consulting agency that serves the food industry at the intersection of human and planetary health. She has years of experience defining nutrition strategies for various food, tech, and wellness businesses. https://medshadow.org/associates/alison-acerra-ms-rdn/ Video Production Team: Alison Acerra, MS, RDN Dante Steward, MBA Producer: MedShadow Foundation is a health and wellness nonprofit journalism organization created to help protect people from the side effects of medications. MedShadow protects lives by uncovering the hidden and minimized risks of medicines so that everyone has the ability to make truly informed decisions about the risks, benefits, and alternatives to medicines. MedShadow is not influenced by, nor takes funding from, the pharmaceutical industry. Visit medshadow.org for more health and wellness resources, including articles, videos, guides, and more. Prevention is better than a cure. Disclaimer: Talk to your healthcare provider about any concerns you have about your medicines. MedShadow Foundation does not provide medical advice, diagnosis, or treatment.