How I move in winter (even with kids home) | Winter Workout Routine

All the fun and different ways I'm moving, grounding and tending to my body and nervous system for winter. ⋙ My NEW Winter Digital Book: https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition ⋙ My digital existence: https://linktr.ee/kalynnicholson ⋙ 2026 vlog songs can be found here: https://open.spotify.com/playlist/5EPr61kkySJbKKYOMIbe27?si=c7b8d72806944a49 I wrote some books: Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 dear whoever you are ❤︎ whether you've been here for a while or only arrived a short time ago, you watch every video or you just pop in when you need a warm space to sip and tune into some comforting content; thank you for your support and spending your digital currency here! I appreciate you.