Busting Nutrition Myths With My New FIANCÉ!! 💍 ft Jeff Nippard (House Tour & Full Body Workout)

💐♥️ VALENTINE'S DAY SALE ♥️💐 50% OFF ALL PROGRAMS https://www.stephaniebuttermore.com/programs/ 💕 Happy Valentine's Day! I hope you enjoy the video. I always have so much fun filming with Jeff. Check Out Jeff's Channel! https://www.youtube.com/jeffnippard QUICK & EFFECTIVE PROGRAM 💪🔥https://www.stephaniebuttermore.com/quick-effective-womens-training-program/ (use code:YOUTUBE for $20 off full priced programs) 🔹12-weeks (can be run by beginners, intermediate or advanced level lifters 🔹 3 days/week full body workouts (lower body focused) 🔹 Optional 4th Day that can be done at home or the gym 🔹 Video Demonstrations for every exercise 🔹 Instructional cues for each exercise 📲 MY APP FREE with a purchase of any of my programs. You can also get free access if you've purchased a program in the past. 🔹https://www.stephaniebuttermore.com/app/ IG- https://instagram.com/stephanie_buttermore?igshid=YmMyMTA2M2Y= ✨Video edited by me :) ___________________________ CHECK OUT MY OTHER TRAINING PROGRAMS 🏋🏻‍♀️🏡 AT HOME PROGRAM Beginner to Advanced (All Levels) 🔹https://www.stephaniebuttermore.com/at-home-training-guide 🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️ 🔹Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program 🔹Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program 🔹Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program ___________________________ 🔥WORKOUT IN THIS VIDEO🔥 Warm Up: 10 Min Rubrics Cube... I mean elipitical... I mean treadmill :) 1️⃣ Smith Machine RDL: 2x6 | RPE 7 2️⃣ Machine Assisted Lat Pull Down: 2x6 | RPE 7 3️⃣ DB Walking Lunges 2x14 | RPE 7 4️⃣ V Bar Seated Row: 2x12 | RPE 7 Superset with: Rope Tricep Pressdown: 2x12 | RPE 8 5️⃣: DB Hammer Curl: 2x12 | RPE 8 Superset with: Constant Tension DB Lateral Raise: 2x20 | RPE 8 ___________________________ 🎬 ALL IN PLAYLIST https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn ___________________ ⬜️ CONTACT ME ▹ PROGRAM QUESTIONS ONLY: [email protected] BUSINESS ONLY EMAIL: [email protected] (I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!) ___________________________ ⬜️ MUSIC ▹ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/cirrus Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/qube/play-the-game Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/qube/in-a-daze Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/bloom Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/blue-blooms Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/shadow-walk Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/strumbling Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/shiny-clouds Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/everyday-joys Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stepping-out Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/qube/spring https://www.epidemicsound.com/track/4ylXgqfXeg/ ___________________________ ⬜️ FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 32 3. What did you research? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff your fiancé? ‣ YES!! 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/). ___ FTC: This video is not sponsored.