Mind Over Body | Hafthor Björnsson

For Hafthor Björnsson, clean isn’t just about what you eat. It’s about being consistent, taking care of your body and mind, and paying attention to everything that affects performance. He’s learned through injuries and setbacks how much sleep, nutrition, and healthy habits really matter for both strength and mental health. Find out what clean really means: https://www.transparentlabs.com/